FAST, CONVENIENT & DELICIOUS.
STOP BY AND SHOP OUR REFRIGERATORS OR HAVE MEALS DELIVERED
You can come in and buy any one of our ready-made meals or a weeks worth of meals. Feel free to order here and we can customize the meals to your specifications (with 24 hours notice.) Our chefs cook daily in the mornings, which allows us to offer healthy food a la carte and keep our shelves full for your quick selections.
How It Works
Come In & Shop
We Keep Our Fridges Stocked
Our chefs prepare fresh meals to stock our fridges daily. Come in & buy 1 meal or stock up for the week. We are open 7 days a week.
Order Online
Choose Entree, Portions & Sides
Simply choose the entrees you desire, select the portion and sides & repeat until your cart is complete.
Pickup or Local Delivery
Your Meals, Your Way
Pick up your order in store, or have it delivered right to your door.
Testimonials
Tried the Prep’d meals last week for the first time and I loved them! The meals are helping me with my weight loss/health goals. As a single working professional I found fast food easier than cooking. Now I have the perfect portion of fresh food that I can heat and have ready in 2 minutes!
— Deana McCann
Wow! The food is fantastic! I’m a diabetic. Maintaining control of your food intake can be extremely difficult in this nonstop world we live in. Preparing correctly measured meals can be an arduous task many can not maintain. PREP’D provides delicious food with the correct serving size. I highly recommend PRE’D!
— James Funderburk
The food and service at Prep'd Tulsa is absolutely amazing! The meals are fresh and delicious and the portions are perfectly sized to get or stay healthy. Lots of choices, too! We happily subscribe for weekly dinners!
— Sandra T.
Google Review
They are all delicious, I have yet to find a meal I dislike. The connivence and ability to easily plan out my weekly meals makes dieting an absolute breeze. Since using Prep'd, I've actually cut my grocery bill AND waste soo much less food. If you are an athlete, competitor, someone trying to lose weight, or just be healthier, this is THE place to go!
— Alan F.
Google Review
These people are geniuses! As a personal trainer and nutrition coach it’s so hard finding healthy food on the go, especially in Oklahoma. I walked into Prep’d and was greeted by smiling faces(you can tell the owner/employees are passionate). They showed me around and explained how it works. They offer prepared food (shrimp or chicken) in small (4oz protein) or large portions (6oz protein), and you can choose to pair your protein with jasmine rice or sweet potatoes and green beans. They also have breakfast, and drinks available. The prices are great for what you get! I was expecting bland, overcooked food but they really surprised me! P.S. I’d also like to point out that all the carbs, calories and info is on the package.
— Tiffany Ann Whitefield
We've had a great experience. Delivery has always occurred when promised and the food is delicious and healthy. I'm so grateful!
— Theresa M.
Google Review
I’m so impressed! My kids buy their meals here, and my son bought me the Salmon yesterday for lunch. It was amazing, taste great and healthy to boot! Who woulda thought! This morning my daughter stopped by to grab a few meals for the day and dropped her debit card in the parking lot but didn’t realize it until after she got to work. She called him and he went outside to look and actually found it for her! So great food, helping the community get healthy, and super nice and honest service. I would rate this place with 10 stars, but it stops at 5.
— Charolette Wilson-Schlecht
I don’t think I’ve ever written a review for anything, however this place is just amazing! Great customer service as soon as you come thru the door! LOVE the salmon, incredible flavor and always so fresh. The best part is the price, Compared to all these online places these guys are cheap, in a good way. Not from the area but so glad i found this place!! Great job guys keep up the great work!!